Group Fitness Schedule

Studio A is got an upgrade!

All Group Fitness classes back in Studio A starting April 18th!

Join us in our newly renovated studio!  This new studio boasts harwood flooring, a state of the art sound system, new paint, more floor space, new equipment and the best instructors on the North Shore. 

 

Group Fitness Schedule

The Spring Schedule will start Monday March 28th

Click here to view the Spring Group Fitness Schedule 2016

3 new classes added!

Monday 6:05pm-7:00pm Flow & Restore Yoga with Hilary

Friday 8:30am-9:00am TRX XTRA with Nikki * (online registration required)

Friday 9:30am-10:00am Stretch It with Shannon (Step Interval new time 8:30am-9:30am)

  

*Specialty (free) TRX XTRA classes with Nikki!*

Saturday's at 9am (TRX space) - on theses dates only

 April 23rd, & 30th

                  * Online registration required, up to 6 days in advance, up to 10 participants.